We have a very special message from Nessa from the award winning Gavin and Stacey, as she gives her backing to 'City ahead of our Wembley outing with Barnsley!

"I used to coach the City back in the early 80s, so I am a big supporter and I would like to send the boys this message for Sunday," said Nessa. "At the end of the day, when all's said and done, no word of a lie - the Bluebirds are gonna win. Simple as."

We would like to thank Ruth Jones for putting us in touch with Nessa. Gavin and Stacey is on BBC Three on Sunday at 9pm. Make sure you tunes in, tapes it or Sky Plusses it like. It's well tidy.